Did you know that some fruits can truly enhance your sex life? Through practice and experience, we've learned that nutrition becomes much more fun when we approach it in a playful way — and sometimes even in a way that will make you feel sexier, not just healthier.
Here are some foods that are not only easy to incorporate into your diet, but will also give your libido (and hopefully your love life) a boost, while promoting your overall heath in the process.
1. Acai Berry
The acai berry increases blood circulation in the body, which contributes to a boost in sex drive, especially among men.
2. Almonds
Almonds are an excellent source of vitamin E, a super sexy nutrient, as well as B vitamins and high-quality protein. Almonds also provide our bodies with the trace minerals selenium and zinc, essential for sexual and reproductivity.
3. Greens,
Eat your greens, and improve your libido function (and get a ton of other health benefits in the process!). Green tea, leafy greens, avocados, celery and pretty much any green fruit or vegetable you can think of are all essential foods to eat on a daily basis to ensure that your energy levels are optimal.
4. Maca
Maca is Mother Nature's natural Viagra. Birthed in the high altitudes of the Peruvian Andes, maca is loaded with B vitamins, calcium and amino acids. It has the ability to increase stamina, reduce fatigue and enhance male and female libido.
5. Sea Veggies
Sea vegetables, composed mainly of saltwater, purify the body just as they do to the sea. Because their chemical composition is so close to that of human plasma, they have the ability to balance the body at a cellular level.
6. Strawberries
Strawberries are brimming with antioxidants which boost blood flow — to your sexual organs, among other places. They contain high levels of zinc, a superstar nutrient that is said to help women's body prepare itself for sex.
7.Milk
Milk is the natural source of all vitamins.Its increase your stamina and sex power.
8.jackfruit
Jackfruit is seasonal fruits.which is the highest rice of vitamins,protein and.minerals. Its grows your sex power.
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